Travel Advice

Health Tips and Information

Travel health tips to keep you safe during your holiday or business trip.

Reduce your exposure to germs

on 16 October 2017
Last Updated: 01 November 2017

Follow these tips to avoid getting sick or spreading illness to others while traveling:

•    Wash your hands often, especially before eating.
•    If soap and water aren’t available, clean hands with hand sanitizer (containing at least 60% alcohol).
•    Don’t touch your eyes, nose, or mouth. If you need to touch your face, make sure your hands are clean.
•    Cover your mouth and nose with a tissue or your sleeve (not your hands) when coughing or sneezing.
•    Try to avoid contact with people who are sick.
•    If you are sick, stay home or in your hotel room, unless you need medical care.


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